Patient information: Tips to avoid allergy problems in summer

During the summer, allergic patients should follow a few recommendations in order to avoid allergic problems, since:

  • 7 out of 10 allergic food reactions occur outside the home.
  • House dust mites, which are responsible for house dust allergy, are very abundant in seaside regions.
  • Asthma medication should also be taken in summer, stopping it can increase asthma attacks in autumn.

Warnings about new situations that allergic patients and their families should be aware:

  1. Some sun creams and anti-inflammatory medicines can cause eczema due to solar radiation.
  2. Food allergy reactions increase in summer, as eating out is more common.
  3. Some fruits such as melon and watermelon can cause oral inflammation in pollen-allergic patients.
  4. The risk of an allergic reaction to stings from hymenopterous insects (wasps and bees) increases during summer months.
  5. Frequent bathing in swimming pools can exacerbate the symptoms of atopic dermatitis in many patients, especially in children.
  6. House dust mites, which are responsible for house dust allergy, are very abundant in seaside regions.
  7. Sometimes people travel to rural environments where they come into contact with species with which they do not normally have a direct relationship and which may cause allergy, such as horses, sheep, goats…
  8. In the north the pollinization of grasses is longer, so if you are travelling it is advisable to take medication to combat the symptoms of rhinoconjunctivitis and asthma.

In all cases…

  • All patients suffering from any type of allergy should travel with the medication recommended by their allergists.
  • In the case of allergy vaccines, it is advisable to transport them in a cool bag.

Bibliography: Sociedad Española de Alergología e Inmunología Clínica, SEAIC.

Tips for not forgetting to take your medication in summer

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